RESULTS OR MONEY BACK

Learn How To Lose Fat, Rewire Your Habits, And Feel In Control With The Exact Systems & Strategies That Helped Me Drop 20kg And Change My Life.

Fat loss can be simple, with the right system. Get results without 60-minute cardio or chicken and broccoli daily.

Learn The 3 Most Important Things About Fat Loss And Building Muscle.

Lasting Change Without Starting Over Again.

Why You Keep Repeating the Same Loops

Understand how your thoughts and habits work, so you can stop falling into yo-yo dieting.

What’s Blocking Your Growth

You’re not broken ,your brain is just running an old system. Once you see it, you can change it for good.

Rebuild Real Consistency and Trust in Yourself

Build habits that actually fit your life, with more clarity, calm, and self-leadership.

Ready to get started?

TESTIMONIALS

But Don’t Just Take My Word For It...

“I didn’t just change my habits, I changed how I saw myself. This work helped me reconnect with my body, understand my patterns, and finally feel like I was living my own life.”

Michael (Berlin)

“It wasn’t about pushing harder. It was about going deeper. For the first time, my mind, body, and emotions were working together and that’s what truly changed everything.”

Maria (Barcelona)

“I thought something was wrong with me for never reaching my goals. Simon helped me see the patterns and same mistakes I was doing that kept me stuck and it finally clicked."

Marcus (Barcelona)

What Is It About

  • A proven, science-based system to lose fat, build muscle, and feel healthier with more energy.

  • An individual plan tailored to your life, flexible, realistic, and sustainable.

  • Clear tools to understand the habits, emotions, and patterns that have kept you stuck.

  • Ongoing support and real accountability, so you're not doing it alone.

  • Science-backed coaching methods to help you manage emotions and stay consistent with food, training, and routines.

What You Get

This is a high-touch coaching experience, not a mass program.

I only work with a limited number of clients at a time, so you’ll get personal attention, direct support, and honest feedback.

  • Deep-Dive Assessment Week

    We start by tracking your real-life habits, food, movement, and patterns, so we can understand what’s really going on.

  • A Tailored, Flexible Food And Training Plan That Fits Your Life

    Personalised plan, built around your schedule, goals, and environment.

  • Emotional Tools to Stay Consistent

    Learn proven techniques to manage stress, break self-sabotage, and actually follow through, even on tough days.

  • Weekly Coaching & Accountability

    You’ll check in weekly with structured feedback, habit refinement, and mindset support, so you don’t drift, quit, or fall off track again.

  • Daily WhatsApp Support (Async)

    You’ll have me in your pocket for support when needed. No waiting for a call.

Why Most Plans Don’t Stick And What Makes This One Different

Most online coaches don´t have any certification at all and tell you what to eat or how to train.

  • But they ignore what happens when life gets messy, and that’s when most people fall back into old habits.

  • That’s why so many plans lead to yo-yo dieting and eventually to another “start over.”

  • Real change lasts when your mind, emotions, and daily structure work together, not against you.

Get clear → Build structure → Break old patterns → Stay consistent

Fit for Life Coaching - Mind, Body Reset System

This is the proven system I used to transform the bodies, habits, and mindsets of +100 clients, not just for a few weeks, but for good.

€200/month

Save when you commit upfront:

6 months - €1,100 (€183/ month)

12 months - €2,000 (€166/ month)

  • What's Included:

    • Tailored Training Plan (Gym or Home)

    • Smart Nutrition Strategy (Not a strict meal plan, a flexible, sustainable system)

    • 1x Pre-Onboarding Assessment Call (Habits, stressors, lifestyle, goals) - (45 minutes)

    • 1x Monthly Mindset & Tracking Coaching Call (30-45 minutes)

    • Weekly Check-In & Progress Review

    • Ongoing WhatsApp Support (Async, Monday – Friday)

    • Science-Based Tools to Rewire Habits & Patterns

    • Lifetime Access to Core Materials (PDFs, Prompts, Frameworks)

  • Individual Coaching Call (€100 each call value (INCLUDED)

    • Powerful 30-45-minute 1:1 coaching session each month, focused on:

      • Progress tracking

      • Emotional and mindset support

      • How do you feel and things on your mind

      • Re-align goals and routines, habits, patterns

These are not generic check-ins, they’re where we dig deep with real coaching tools.

No contracts - cancel anytime BUT min 3-month commitment to see real results

TRY IT RISK FREE

100% Money Back Guarantee

No questions - If you are not happy with the result.

TESTIMONIALS

You are Not Alone In This

"This was the first time I didn’t just lose weight. I actually understood why I kept gaining it back. The system helped me rebuild habits that finally stuck."

Sandra (Mallorca)

"I’ve worked with personal trainers before, but this was different. Simon helped me create structure around my life, not just the gym. That’s why it worked.”

Sandra (Mallorca)

“I thought I had a discipline problem. Turns out I just had no system. With Simon’s coaching, I finally built routines that worked for me and 12kg came off almost without drama.”

Sandra (Mallorca)

Who the fuck is that guy I should trust?

I know how it feels to be stuck, chasing results, fighting your body, and feeling like nothing ever works.

I lived like that for years. No routine, no diet, no motivation, and even my two liposuctions couldn't fix what kept pulling me back.

Everything changed when I finally worked on the deeper layers: MY HABITS, EMOTIONS, and IDENTITY.

Since then, I became a Certified Coach in Behavioural Change and Human Needs Psychology (trained by Tony Robbins & Cloe Madanes), and earned my Precision Nutrition Level 1 Certification to guide sustainable fat loss and long-term change.

RMT Coaching (Tony Robbins & Cloe Madanes)

Trained in Human Needs Psychology and Behaviour Change to help you break through old patterns, self-sabotage, and mental blocks that keep you stuck.

Precision Nutrition Level 1 Coach

Certified to guide sustainable fat loss, nutrition habits, and healthy routines, with real-life strategies that work long term.

Real People - Real Transformation

FAQs

What makes this different from other fitness programs?

Most plans only focus on workouts or meal plans. We change the habits and emotional patterns that keep pulling you back. Backed by certifications in Behaviour Change and Precision Nutrition, this isn’t just a plan, it’s real transformation.

Is this about motivation or discipline?

No. We work on identity, habits, and emotions, not hype or temporary motivation. You'll learn how to regulate stress, rebuild self-trust, and create systems that fit your life.

Will this work for someone like me?

100%. If you’ve tried other programs, lost weight and gained it back, feel like nothing sticks, or keep falling into the same patterns, then yes, this is specifically built for people like you.

How am I supported and held accountable?

You’ll check in weekly, have ongoing WhatsApp access (async, Mon–Fri), and receive structured feedback. You also get monthly 1:1 calls to review progress, adjust your plan, and stay focused.

Do I need to follow a strict diet?

No. You'll get a flexible nutrition strategy based on your goals, preferences, and habits, no restrictions, just clarity on what works and fits your life.

Is there a contract or tie-in to your coaching?

No long-term contract, but there is a minimum 3-month commitment. Why? Because real change takes time. I don’t believe in quick fixes, and one month isn’t enough to break patterns, build habits, or feel real momentum. After that, it’s flexible: stay as long as you’re growing and getting value.

Can I speak to you before I join?

Yes. If you’re serious and want to understand if this is the right fit, you can book a free clarity call.

TEXT +34 671356535

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